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6 Rounds of Fun

Level 6 Row WOD
1 minute Easy (RPE 4)
8 minutes steady pace @ RPE 6 (~1 hr pace)
1 minute Easy

Perform 6 Rounds of the following, completing as many reps of each exercise as possible:
30 seconds of Toes to Bar
*Rest 30 seconds
30 seconds of Ring Dips
*Rest 30 seconds
30 seconds of bodyweight Deadlifts
*Rest 30 seconds
30 seconds of Handstand Push-ups
*Rest 30 seconds

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