Tabata KBS and 4 Rounds for Time
Tabata Kettlebell Swings (50/35)
Complete 4 Rounds for Time:
500 Meter Row
20 Sit Ups
20 Thrusters (75/55)
Tabata Kettlebell Swings (50/35)
Complete 4 Rounds for Time:
500 Meter Row
20 Sit Ups
20 Thrusters (75/55)