skip to Main Content
s6Logo

COACHING CROSSFIT SINCE 2012

Founded in 2012 under the name All Pro CrossFit, Sessions:6 CrossFit has evolved from a tiny “hole-in-the-wall” to an established training facility, located right off 6th Avenue at Garrison in Lakewood, Colorado.

OUR TRAINING FACILITY

Located off of 6th Avenue & Garrison in Lakewood, we have an indoor and outdoor training space equipped with high quality and well cared for equipment. Inside you’ll find the cleanest CrossFit facility around, including ample parking, a comfortable lounge and a shower. 

S:6 Owner

me_web_profileShaun Parris

Shaun is a lifetime athlete that has grown to be an experienced and passionate CrossFit coach that yearns to cultivate a strong CrossFit community at Sessions:6. He hopes to make a connection with and assist all members to achieve their fitness goals. Shaun started CrossFit in 2012, has coached for several years, and loves the positive impact CrossFit has made on so many people in his life.

THE S:6 COACHING TEAM

The Good. The Bad. And the Ugly. We’ll let you decide who’s who. 

joe[1]

Joe Fuentes

Joe grew up in the martial arts community through junior high, and played both soccer and basketball in high school. As an adult,  after being in the weight room on and off for years, Joe found himself to be “fit” by some standards,  but he felt he had been plateaued in his fitness for a really long time. He then tried CrossFit, and from his first taste he was hooked!

Joe recalls,  “In one of my first WODs, the entire community rallied around a struggling athlete and cheered her on as she pushed through.  That was a really cool moment for everyone there!”

Now in his early 30’s, with a wife, three children, and a demanding, yet vague government job (we think he’s a CIA spy), Joe claims, “I am faster and stronger than I every have been before! I love watching athletes hit new records, seeing skills come together and enjoy the camaraderie of our gym.”

CERTIFICATIONS:
  • CrossFit Level 1 Trainer
  • CrossFit Weightlifting Trainer
  • USAW Sports Performance Coach
kathy[1]

Kathy Waite

A fit and fun mother of three and wife of one, Coach Kathy’s youthful enthusiasm keeps her athletes on their toes and working hard. With a background in track and cross country running throughout her high school and college years, and degree in Physical Education, Kathy enjoys encouraging others to strive for excellence in sport and fitness.  She is well equipped to help other athletes learn, improve, and perform.

CERTIFICATIONS:
  • CrossFit Level 2 Trainer
  • USAW
libby

Libby Noeth

Libby enjoys all things active. She grew up playing sports including college softball. Coaching became a passion of hers soon after. CrossFit came in her life in 2013 and she fell in love with the community, competition, and overall fitness. She even met her husband, Tyson, at a CrossFit box back home in Missouri! In 2016, she earned her CFL1 and has found great joy in helping others become the most healthy overall person they can. Fitness!

CERTIFICATIONS:
  • CrossFit Level 1 Trainer
  • Sports Specific Certification
james

James Salmen

James is the man.

 

CERTIFICATIONS:
  • CrossFit Level 1 Trainer
  • CrossFit Weightlifting Trainer
  • USAW Advanced Sports Performance Coach
kaytie[1]

Kaytie Berard

As an avid outdoors woman, Kaytie moved to Denver from Louisiana four years ago seeking big mountains and long hikes. Little did she know she’d end up a CrossFit phenom!

Growing up a swimming star through her childhood and high-school years, she has a great kinesthetic awareness of movement and she quickly became good at CrossFit (FYI: we think swimmers are the most well equipped athletes coming to CrossFit). Fitness has become a way of life for this young Denverite, as she is continuing her education in the field and becoming an outstanding coach.

CERTIFICATIONS:
  • CrossFit Level 1
  • ACE Personal Trainer
Back To Top